PSYCHOTHERAPY

 Cognitive  Behavioral Therapy (CBT) is a form of treatment that focuses on  examining the relationships between thoughts, feelings, and behaviors.  We explore patterns of thinking that lead to self-destructive actions  and the beliefs that direct these thoughts, people with mental health  issues can modify their patterns of thinking to improve coping. CBT is a  type of psychotherapy that is different from traditional psychodynamic  psychotherapy in that the therapist and the patient will actively work  together to help the patient recover from their mental health issues.  People who seek CBT can expect their therapist to be problem-focused and  goal-directed in addressing the challenging symptoms of their mental  health issues. Since CBT is an active intervention, one can also expect  to do homework or practice outside of sessions in order to work on their  problems in real world settings.  

Individual Psychotherapy

Family Psychotherapy

Group Psychotherapy

Children

Adults

Adolescents

Families

We provide these services for people experiencing symptoms of the following:

Attention Deficit Hyperactivity Disorder (ADHD)

Stress and Adjustment Disorders

Anxiety Disorders and OCD

Autism Spectrum Disorders (Asperger's)

Oppositional Defiant Disorder and Conduct Disorders

Poor Self-Image and Poor Self-Esteem

Depression and Mood Disorders

Learning Disorders

Eating Disorders

Play Therapy

Parent-Child Interaction Therapy
Reactive Attachment Therapy

If you have questions we will try our best to give you the answers you want and need.